This milking

exercise forces blood into the penis, repeatedly engorging the penis with blood. Over the course of several months, the blood spaces in the penis becomes larger, being able to hold more blood, which in return makes your penis larger. This exercise requires 20-30 minutes of your time, and should be performed sitting on the edge of a chair, but may be done standing if desired. You will need a teaspoon of Vaseline or a healthy dousing of baby oil to perform this exercise.