1.

Make sure your penis is in its flaccid (limp) state. Take one hand and grip around the head of your penis. Grip firmly, but not hard enough to feel discomfort. Take your other hand and grip around the hand gripping your penis. This will ensure a firm and tight grip. 2. Pull out directly in front of yourself, pulling with enough force to feel a good stretch in your penis. Hold and count for 30 seconds. Repeat 10 times, adding a little extra force each time, but not too hard to cause pain.

3. Relax, and slap your penis against your leg about 75 -100 times to get the blood flowing again. Rest for a minute.

4. Repeat step 2, except pulling to the left this time.