After

about 2 weeks, work yourself up to jelq sessions that last 30 minutes or so. Within a 3-4 month period you will be writing us to say how much you love this manual, we guarantee. This exercise is perhaps the most effective penis enlargement technique known to man. It not only makes your penis longer and thicker, but harder and over all healthier as well.
After you have had a 30-minute jelq session, your penis should feel warm, larger than normal, and tingly. This is the feeling that you want because it shows that you have broken down and fatigued your erectile tissue in your penis, and it will grow back bigger and stronger,